We ran a series of workshops for one of our clients yesterday and we received great feedback, including this email from one participant, which arrived this morning.
The feedback...
'Thank you for the group workshop yesterday - I found it inspiring and a good reminder of the importance of healthy habits. I have already begun making some changes this morning, so lets see if I notice a difference! Looking forward to receiving a copy of your slides - the general feeling was that we were keen to hear more! :)'
So, if you'd like a cost-effective and time-efficient way to inspire staff towards great wellbeing results, these 30-minute small group workshops are a great solution.
The workshop description...
Wellbeing & Motivation
Simple strategies for great results with healthy living, every day
* These interactive workshops will help you design your ideal wellbeing routine. We'll be discussing the secret to daily wellbeing motivation and outlining the most effective strategies for quality sleep, eating for energy, managing stress, effective exercise and achieving your desired balance in life.
* Each session will begin by examining the specific wellbeing objectives of participants so that we can tailor the content of each workshop to suit those who attend. You will leave armed with a bespoke plan to ensure quick and lasting wellbeing results and a feeling of excitement ready to put your plan into action.
* There will also be sessions offering 1-2-1 appointments during the afternoon, these appointments will provide the ideal forum for you to fine-tune plans to suit your specific schedule, commitments, challenges and circumstances
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