Tuesday 29 July 2014

Beat The Clock and Stay in Shape: New Time-Saving Wellness Tips

The latest edition of Men's Running Magazine is on the shelves, containing our next round of tips to Beat the Clock and stay fit in double quick time.

As ever, tips include:

  • A time-saving snack
  • A short, effective workout plan
  • A tip to help focus your exercise efforts
  • Lifestyle advice for the time-poor
  • A training lesson from the world of business
Click on the page below to read the full feature.

Read previous editions of Beat The Clock starting here.


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