Here's a great update we received this week from one our previous programme participants:
'Just thought I would let you know - I completed my second marathon last weekend in a time of 3 hours 11 minutes and 50 seconds. This means I can now get automatic entry to the London marathon as a good for age time.
All of this was kicked on after your session, so thank you again for the supportive inspiration.'
Regards,
Ian
Image @ Flickr: EEPaul
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