Looking for some time-saving tips to get you in shape fast? Look no further than the January issue of Men's Running Magazine where you'll find the latest instalment of our Beat the Clock series, including:- A quick healthy snack
- A 20-minute workout
- A speedy strategy for fast fitness
- Advice for staying healthy during a busy day
- How to focus your training for consistent results
- Easy ways to test your fitness progress
To read the previous instalment of Beat the Clock, click here.
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