If you like to run around town, here are some essential guidelines you'll need to keep in mind. Our article features in the September issue of Men's Running Magazine.
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Showing posts with label mens running magazine. Show all posts
Showing posts with label mens running magazine. Show all posts
Thursday, 31 July 2014
12 Rules of Urban Running
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Tuesday, 29 July 2014
Beat The Clock and Stay in Shape: New Time-Saving Wellness Tips
As ever, tips include:
- A time-saving snack
- A short, effective workout plan
- A tip to help focus your exercise efforts
- Lifestyle advice for the time-poor
- A training lesson from the world of business
Click on the page below to read the full feature.
Read previous editions of Beat The Clock starting here.
Friday, 25 April 2014
Latest Time-Saving Tips for Busy Professionals
Regular tips include:
- A time-saving snack
- A short, effective workout plan
- A tip to help focus your exercise efforts
- Lifestyle advice for the time-poor
- A training tip from the world of elite athletes
- A training lesson from the world of business
Click on the page below to read the full feature.
Read previous instalments of Beat the Clock starting here.
Friday, 28 March 2014
More Time-Saving Fitness Tips for Busy People
Regular tips include:
- A time-saving snack
- A short, effective workout plan
- A tip to help focus your exercise efforts
- Lifestyle advice for the time-poor
- A training tip from the world of elite athletes
- A training lesson from the world of business
Tuesday, 4 February 2014
Beat the Clock Part 12
Everything you need to squeeze fitness into a busy schedule:
- A quick snack
- A speedy training session
- Advice to maintain a healthy mindset
- Help to stay motivated
- A lesson from elite sport
- A lesson from business applied to training
Enjoy!
You can read previous instalments of the Beat the Clock series here
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