We like to keep you up to date with the latest research from the world of wellbeing so that you can share this with your colleagues or use it to help you design the most effective corporate wellness programme.
Wednesday, 16 January 2013
Creating Healthy Workplaces: Top Tips
Tuesday, 15 January 2013
Clarity, Deadlines and Accountability: Three golden rules of successful wellbeing for 2013
- Begin or maintain a regular exercise routine
- Walk more
- Maintain weight or lose some weight
- Improve their work-life balance
- Make better food choices and eat more healthily
- Join a gym or begin exercising at home
- Reduce cholesterol levels
- Increase water intake
- Improve sleep routine
- Eat more regularly
- Reduce alcohol intake
- Reduce consumption of caffeinated drinks
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Thursday, 10 January 2013
The Secret of Wellbeing Results that Last
Many employees approach the New Year with an enthusiastic, 'things will be different and they're going to be dramatically different as soon as possible' approach. They try to make changes with many areas of life at once - career, family, health - but this can feel overwhelming.
So, if there's one vital thing you can achieve with your wellbeing initiatives this year, it will be to help staff appreciate and adopt a slightly more considered approach.
This may mean that their desired results may take a little longer but this is always preferable to seeking instant and dramatic results and ending up with nothing to show for their efforts or, worse still, having to revisit the same changes next January but feeling that they're starting from an even worse position.
It is possible to get great wellbeing results quickly. It's even better if these results last. For example, here's an extract from an email someone sent me today. This person attended a leadership programme and we worked with them in September 2012.
Gym membership sorted. No sugar / sugary drinks, no alcohol and eating well so you’ve had a pretty major effect. Weight takes longer to get and stay off but pretty good so far….a work in progress!
These are great achievements in 3-months but's what's most important is that there has been a change in mindset and this change will be long-lasting.
So, one useful question to ask at the beginning of the year is, what wellbeing initiatives can you set up that will contribute to results that will benefit your staff for the next 3, 6, 12 months and beyond?
Wednesday, 9 January 2013
Wellness Tips and Motivation for 2013
Here are some top tips and some motivating results that will help kick start the New Year and boost the personal performance of staff within any organisation.
Pick one of the daily tips and get started right away. Encourage others to do the same.
Wednesday, 19 December 2012
Establishing the desired ROI for your Wellness Programme
As the New Year approaches you'll be looking to make sure that your wellness programme has paid dividends over the last 12-months and you'll want to be sure that what you have in place for the coming year is going to make a real, positive difference to your organisation.
So this month we've put together an article that will both help you look at the numbers you can work with to establish the desired ROI for your wellness programme and we've also included some results that it's hard to put a price on.
Calculating ROI of a Wellness Programme
At first glance, calculating an acceptable return on investment from a wellness programme would appear to be a fundamental requirement for getting the programme off the ground. If you intend to invest time and money into designing and delivering a programme, you’ll need to justify this investment by establishing precisely what you’ll get back in return for your efforts.
The only drawback is that quantifying the benefits of wellness programmes can be quite difficult. It’s a bit like spending money on advertising or marketing – you know that investment in these key areas of business brings in new revenue, but it can be hard to tell which elements of this budget are most successful. Similarly, when it comes to wellness, it may be clear that initiatives are contributing towards an improvement in your business success, but it may be difficult to isolate which ones are making the biggest contribution.
It can be fairly straightforward to establish the ROI for some initiatives. For example, if you know that you lose a specific number of staff days, and therefore a related financial amount in lost productivity or reduced profitability due to musculo-skeletal issues, you can introduce workstation assessments or manual handling education to reduce the risk of such injuries. You could consolidate this with physiotherapy, chiropractic or osteopathy interventions for when these injuries do arise. You will then be able to very accurately calculate the relationship between how much you spend on these initiatives and the reduction in the amount of money lost due to musculo-skeletal related absence issues.
For other interventions such as health screenings, wellness workshops, individual lifestyle coaching, and team activity sessions it can be more difficult to see a direct return for your money and you may have to look at the wider issues within the business, and take account of general trends over time.
These indicators can include tangible factors such as productivity, profitability, staff absence and staff turnover, but remember, when using these measurements to judge the success of a wellness programme you need to be sure of the statistics before the programme begins and at specific and agreed review points for as long as the initiatives are in place. You also need to be sure that you can extract the relevant information from the right people or departments when you need it, and always be aware of any other variables occurring in the business during the period of assessment.
Other factors that can be assessed to establish the value to the business of specific wellness interventions are results with staff surveys and customer satisfaction surveys. One of our clients did exactly this and discovered improvements in selected customer satisfaction ratings increasing from 8.3 to 9.1 in one area and 8.1 to 8.6 in another during a 12 month period during which staff were given access to one to one wellness coaching.
Less quantifiable returns on your wellness investment include increased staff engagement, culture change and renewed levels of motivation throughout the business and for every company that demands clear figures relating to the ROI for their wellness initiatives, there’s another company for whom the most important return they are looking for is the opportunity for staff to feel as though the business is proactive when it comes to looking after their health, wellness and life balance, and the chance to develop the perception that the business is a great place to work.
To assess the full ROI of your wellness initiatives you need to be clear in advance what you want to achieve with your programme:
- Decide which financials you are able to measure and what would be an acceptable improvement in these figures
- Understand every element – quantitative and qualitative – of what you would like your wellness programme to achieve for you, for your staff and for your business so that you can make informed decisions in the future
- Choose your time frames carefully giving each initiative a chance to prove itself on all levels without running the risk of leaving initiatives in place that haven’t proved their worth to the business as a whole
Looking purely at financials can be limiting and sometimes, even if the financial return on investment of an initiative looks marginal, it’s worth maintaining if it helps foster an environment of positive, motivated, energetic people.
Considering financial returns alongside specific benefits to individuals within your company will ensure that you are able to develop the most effective range of wellness initiatives for the long-term.
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