It's Friday and the sun is out in London.
Better than that we've just had an email that's got everyone smiling here. A simple message from a guy who works at one of our clients.
For this client we arranged a wellbeing day in January and we've kept in touch with everyone with a few well-timed motivational emails ever since. This guy has clearly made the most of the opportunity to make a few changes with his wellbeing.
'Just to say I am still on target.
The emails were a great help as it kept me focused on my goal.
I actually feel the best I have for more than 20 years.
Thank you very much.'
Anyone else fancy feeling 20-years younger?
Here's to a healthy weekend!
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