Make March Matter: 1-month to change your life

Take Charge of Your Health & Wellbeing with daily motivational tips to boost energy, build resilience and feel great forever

The year is off to a flying start and our mission is to help as many people as possible maintain their energy and focus so they can feel great throughout 2015 and beyond by making lifestyle changes that last forever.

To achieve this goal, we're launching a month long programme of daily inspirational lifestyle tips called ‘Make March Matter’. 

We know from experience that positive daily action leads to powerful new habits and dramatic improvements in how people look and feel.  Our tips will ensure that a month of progress springboards into long-lasting results.  The daily tips will cover how to:

·                Maintain health and wellbeing as a priority

·                Plan and execute healthy lifestyle choices that get results

·                Boost daily energy and resilience

·                Increase personal effectiveness

·                Eat well, sleep well and get active

·                Balance life and enjoy everything you do

The March initiative follows on from last year’s ‘Be the Boss of February’ campaign of regular motivational messages, which proved hugely successful according to those who took part:

'I’ve found your emails truly inspiring and helpful. It’s been one of the best things about my mornings in February – starting off with the daily tips.

'The Tonic absolutely made a difference to my February!  This is normally the most difficult time of year for me….for some reason, it’s always the last week of February but this year was different.  With the daily ‘Be The Boss of February’ updates, I felt motivated, hopeful and as we have moved into March, I have started to regain control of life, paying particularly attention to healthy eating and a biggie for me, re-introducing exercise!! Thank you!!'

Make March the beginning of a fantastic wellness routine that will have you feeling great for years to come.  

You can sign up to the daily motivation tips for free by sending an email to info@the-tonic.com and write ‘Make March Matter’ in the subject line.  Encourage as many people from your office as you want to join in - it's a great way to keep everyone motivated and get some great results.