Tuesday, 28 May 2013

Beat The Clock Part 4


Too busy to exercise?  More quick fire tips from our series in Men's Running Magazine will keep both your body and your business happy. Including:

  • Fast food: A healthy quick snack
  • A short workout
  • Plan your way out of a busy day
  • Learn from elite athletes
  • A wellness lesson from the business world
  • Keep your head in the right place
Click the page image below to read the tips.

Read previous instalments of Beat The Clock 




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