Inspiring Wellness Success Story 18

Here's a new update in our series of success stories from wellness programmes we've run within various businesses.

This example shows a very clear link between the right attitude and the desired results.  In this case, knowledge, awareness and the will to succeed led to 15kg of weight loss, increased confidence, enhanced productivity and improved sporting performance. And he quit smoking.

A fantastic result for this individual in turn bringing benefits to his organisation.  Let us know if you'd like us to help you fill your business with people getting great results like this with their wellness.

• The date of the programme you attended:November 2008 / January 2009

• The lifestyle changes you made following programme: Decreased red meats, reduced 15KG, Managed to finished the Dubai Standard Chartered marathon 10K

• The lifestyle changes that have stuck with you to the present day: QUIT SMOKING

• The secrets of your success with wellbeing: Knowledge, awareness and the will to succeed

• What advice that you received made the greatest impact on you? Live healthy, live longer and be more productive and successful in life

• The biggest benefits of making your lifestyle changes? Very productive and very much more confident

• Anything that gets in the way of success with wellbeing: Nothing if there is the will

• When wellbeing is working for you, what are the key elements that make the difference? To tell you the truth, everything has become positive, especially eating healthy food

  
Read previous instalments of our Inspiring Wellness Success Stories here